Tag: workout

• My Workout Routine

  Before you read this, keep in mind that I am not a fitness coach. This is just what I have been doing to get in shape and get stronger. Here are three principles I follow: With these three principles in mind, I have created a workout routine that has cardio and strength training component that…

  Suzie

  July 28, 2023

  Health and Fitness, Lifestyle

  Lifestyle, workout