Tag: Productivity
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Root Cause Analysis: Why Your Goals Keep Failing (And How to Fix It)
There’s this thing that happens to most of us. You set a goal. You’re excited. You commit. You make it about two weeks, maybe three if you’re feeling particularly motivated. Then life happens, motivation fades, and suddenly you’re back where you started. The worst part? You don’t really understand why. You tell yourself you’re lazy.…
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Sustainable Habits: The Environmental Psychology of Lasting Change
Discover how environmental psychology creates lasting habits. Learn science-backed strategies for designing your physical and social environment to make sustainable behavior change effortless and automatic.
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How to Align Your Routine to Your Goals and Guarantee Success in 2025
Feeling defeated by your goals? Discover the 3-step Alignment Method that transforms goal-setting failures into guaranteed success. Are you staring at your 2025 goals feeling completely defeated? You’re not alone. While everyone talks about SMART goals, most people miss one crucial element that separates success from failure: alignment. As an engineer who has successfully navigated…
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Why I’m Taking Our Self-Improvement Journey to YouTube | And You Should Come Along
After 177 blog posts, I’ve realized something important: sometimes the most powerful lessons can’t be captured in text alone. That’s why I’m excited to announce the launch of my YouTube channel, Ingenium—where we’re taking our self-improvement journey to the next level with video content designed to accelerate your personal growth. From Blog Reader to YouTube…
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How I Completed My Master’s Degree in 18 Months: A Journey of Dedication and Strategy
Pursuing a master’s degree is a significant commitment, often taking two years or more to complete. However, I managed to finish mine in just 18 months while working full-time at an engineering firm. This journey was not without its challenges, but with careful planning, dedication, and a few strategic choices, I was able to achieve…
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10 Ways to Level Up in 2025
As we welcome a new year, it’s the perfect time to reflect on our goals and aspirations. Whether you’re looking to boost your career, improve your relationships, or simply become a better version of yourself, leveling up in 2025 requires intentional effort and strategy. Here are 10 ways to help you level up in the…
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10 Healthy Habits to Adopt in Your 20s and 30s
Your 20s and 30s are a critical time for establishing healthy habits that will benefit you for the rest of your life. By adopting these habits, you’ll be better equipped to handle the challenges of adulthood, reduce your risk of chronic diseases, and improve your overall well-being. Here are 10 healthy habits to adopt in…
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10 Books to Read for Personal Growth and Self-Improvement
Reading is one of the most effective ways to learn, grow, and improve yourself. Whether you’re looking to boost your confidence, overcome obstacles, or simply become a better version of yourself, there’s a book out there that can help. Here are 10 books to read for personal growth and self-improvement: If you are on a…
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5 Morning Habits to Boost Your Productivity and Energy
Are you tired of feeling sluggish and unproductive in the mornings? Do you struggle to get out of bed and start your day with energy and enthusiasm? You’re not alone. Many of us struggle with morning motivation, but the good news is that it’s not just about being a “morning person”. Incorporating a few simple…
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How to Stick to New Habits: A Proven 5-Step System
“If you’re having trouble sticking to a new habit, try a smaller version until it becomes automatic. Do less than you’re capable of, but do it more consistently than you have before.” James Clear Are you tired of setting new year’s resolutions or goals, only to abandon them a few weeks later? You’re not alone.…
Suzie Key Tima 