Category: Productivity
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Why Mindfulness Matters: Cultivating Presence for a Productive Year
As we step into a new year, many of us are filled with aspirations and ambitions. We set goals, create resolutions, and outline plans to make this year our best yet. However, amidst the hustle and bustle of our busy lives, we often overlook a crucial element that can significantly impact our success: mindfulness. This…
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Why I’m doing Quarterly Goals This Year
As the new year unfolds, many of us are filled with enthusiasm and determination to make positive changes in our lives. Traditionally, this often translates into setting annual goals—ambitious resolutions that we hope will guide us through the year. However, after years of trial and error, I’ve come to realize that a more effective approach…
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Why You Should Set Intentions Instead of Resolutions
As the new year approaches, many of us find ourselves reflecting on the past year and contemplating what we want to achieve in the coming months. It’s a time filled with hope and motivation, often leading to the creation of New Year’s resolutions. However, as I’ve navigated this annual ritual over the years, I’ve come…
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Why I’m Focusing on Habits this Year and Not Goals
As the calendar flips to a new year, many of us find ourselves caught in the whirlwind of resolutions and lofty goals. We set our sights on what we want to achieve, whether it’s losing weight, advancing in our careers, or cultivating better relationships. However, this year, I’ve decided to take a different approach. Instead…
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10 Productivity Apps to Streamline Your Daily Routine
Are you tired of feeling overwhelmed and struggling to stay on top of your tasks and responsibilities? Do you want to boost your productivity and achieve more in less time? If so, you’re in the right place. In this post, we’ll explore 10 productivity apps that can help you streamline your daily routine, stay organized,…
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10 Time-Management Routines to Get More Done in Less Time
Are you tired of feeling overwhelmed and struggling to get everything done on your to-do list? Do you want to boost your productivity and achieve more in less time? If so, you’re in the right place. In this post, we’ll explore 10 time-management routines that can help you get more done in less time, so…
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10 Healthy Habits to Adopt in Your 20s and 30s
Your 20s and 30s are a critical time for establishing healthy habits that will benefit you for the rest of your life. By adopting these habits, you’ll be better equipped to handle the challenges of adulthood, reduce your risk of chronic diseases, and improve your overall well-being. Here are 10 healthy habits to adopt in…
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5 Morning Habits to Boost Your Productivity and Energy
Are you tired of feeling sluggish and unproductive in the mornings? Do you struggle to get out of bed and start your day with energy and enthusiasm? You’re not alone. Many of us struggle with morning motivation, but the good news is that it’s not just about being a “morning person”. Incorporating a few simple…
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How to Stick to New Habits: A Proven 5-Step System
“If you’re having trouble sticking to a new habit, try a smaller version until it becomes automatic. Do less than you’re capable of, but do it more consistently than you have before.” James Clear Are you tired of setting new year’s resolutions or goals, only to abandon them a few weeks later? You’re not alone.…
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My Updated Morning Routine
Last year, I realized how important my morning routine was. It affects my day when it comes to my energy, my productivity, and my mood. I started experimenting with different morning routines to figure out what works and what doesn’t, and I have been consistent with my current routine long enough for me to call…
Suzie Key Tima 